I specialize in the “in-between” seasons of life, career shifts, parenthood, or midlife changes, where things often feel disorienting and tender.

My approach is warm, grounded, and thoughtfully direct. I don’t aim to “fix” you; I work to help you reconnect with the wisdom you already carry.

My perspective is shaped by my own journey as a child immigrant navigating biculturalism, as a single parent, and someone who has navigated divorce and reinvention. I bring clinical training, executive coaching and lived experience into every session with humility and deep respect for your story.

When I’m not in the therapist’s chair, I am a mom of two, an avid runner, and an occasional baker. I am a constant chaser of the golden light, always looking for the beauty and warmth in the world around us.

If you are quietly carrying more than you let on, you don’t have to navigate it alone. I’m here to walk alongside you.

I specialize in the “in-between” seasons of life, career shifts, parenthood, or midlife changes, ... Read More